Separate names with a comma.
Welcome, and best of luck to you. Use the Panic Button at the top of the page if you need to. It works!
Thanks, Uttam.
Welcome back! Keep coming back, even, no, especially when you relapse!
What he said. What has happened is that your threshold for stimulation has become very high because your use of porn and masturbation has flooded...
Thanks for the tip! I've got a bunch of weights in storage and am hoping to get them moved back home and start lifting again. Right now, the...
Ugh! Just hit day seventeen and I've discovered the dopamine-withdrawal depression some of you guys have been talking about. It's pretty bad but...
Because every time you watch porn and masturbate, you reinforce the parts of your brain that keep you wired for PMO. You did well by not...
Sign me up for no PM for August 2017! I'm married to a wonderful wife so I'm keeping the O open as a hopeful option.
Back to zero. I can see my danger zone is in 1) being alone, 2) being under pressure from a deadline.
Thanks, Will. Been out of town a few days. Just finished up four days with no PMO. This will be a tough week. I'm working from home (alone) all...