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Ok so it is not much of a milestone and I have done better for sure not never counted it before so I am going to celebrate anything I can right...
So I am going good with no P. But I am not seeing the benefits so many describe as yet just over 30 odd days in. I am not sure how much it us the...
On a thirty day run of no P. About to move into own room out of family home and hoping for some advice of a technical nature. I am getting a new...
Had a lapse yesterday with M. No porn but hangover and I think depression is really taking its toll. It is NYE and I know that it is just a day...
After a series of very big fights (yes I am partly to blame for them) with my wife who is ending our relationship as she says she no longer loves...
Just need to put out 'on paper' the extent to which feelings of being unwanted, not good enough, unpopupar, a failure etc act as a strong trigger...
Aiming for 30 days then onwards. Still on course. Although others may not care or believe I can and I am going to do this. I am not doing it for...
Here I am (day 10). With a hangover and very tired, making me feel extremely triggered. Need to keep it simple and try to relax to avoid M, feel...
Any advice on how to make amends to the one I love more than anyone in the world for my use of porn and lies? I am going to get straight now for...
Hi, I have lied to my wife about slips with porn and she is ending it and says she doesn't love me because I lied. I should have been honest but I...