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I'm signing up to one of these pmo free months for the first time, I intend to complete this month and ultimately reach 90 days in the long run. I...
I've known about nofap for quite a while and have been attempting to quit PMO since, with no success; however just over a month ago I left for an...
Yeah I meant in interrupted periods haha, but yeah I'd try and go for as long as you can really.
You could try planking for a certain amount of time. Planking is a great exercise that really works your core but I find it quite stressful to...
Thanks guys, I'll take all this on board and fight it. As for the basic phone, that's a good idea which I will use
Okay, so I found this NoFap thing after previously trying to quit fapping (with no success) after I heard about the changes that occur after going...