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do not test yourself, that's like playing with fire. Once you realize it, bam, you're back at it again and full of regrets as always. occupy your...
It still happens to me up to this day, and it is usually the same image for some reason. Of course that image always leads to other different...
But hey, at least you got a nice girlfriend :)
I still feel really down with no real motivation to work on my studies, I don't really know when is it going to stop being like this
of course you will! there's no "hoping", you have to be sure you're going to make it :)
think of why did you decide to stop pmoing and what are your goals by doing it. also occupy your mind with something else, do some push-ups or...
if you feel urges it means it's working, your brain wants those dopamine rushes, but you don't :P
I suppose having faith is one way of keeping the addiction at bay (though I don't like thinking they exist, the more I think about them the...
The more you think about the problems you think you have (mental health issues) the worse you're doing. Positive thinking is one of the keys to...
Maybe deep inside you didn't really believe in what you were thinking