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Had a bad relapse on day 3. Day 3-4 are tough days. Back to day 1 again!
Thanks man, I really appreciate you taking time to drop by. Let's beat this thing together!
Tire yourself physically to some extent during the day. Learn a relaxing breathing method from online. And practice that just before sleep....
Thank you for checking u on me. I went offline back there after another relapse. But now I am back with a greater spirit and resolve.
There's success for the day. Now I am a day closer to the goal! I hope you guys aren't doing any worse.
You are welcome. Actually, I clear everything by the end of the day. I think I will have to manually close the ad by clicking the blue cross and...
You dislike it because you have been shy and you are trying to be not shy. And hence, it's not shyness that you have right now. You have to be...
@R.o.B it's like humility and politeness. When you are forced to be polite, that's not the real virtue. The real virtue is when you have the...
And my journal https://www.nofap.com/forum/index.php?threads/a-journal-of-daily-scruples-and-transcendence.190827/
Here are a few links that might interest you, https://www.nofap.com/forum/index.php?posts/1636519/