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Hello! I got to about 430 days of NoFap, this was the first time I tried it and I'm really proud of me that I got this far. I masturbated to no...
Hello I'm searching for any supplements that can reduce my anhedonia / cure it. I have tried with no effect: Ashwagandha Ginseng Maca Rhodiola...
Hello! As diet is important, I would like to know what you eat to identify what diet and what supplements you use that can be best for recovery....
As the topic says, how many here are cured from the flatline and the PAWS withdrawal stage? P.S. I know that the addiction will always be there.
Hello I'm going to try SAM-E and see if I feel better. My question is: Do you take it in the morning? With food? Can I take it with a...
Hello I wanted to create a thread to discuss about various supplements during NoFap. 1. What do you take on a regular basis? Multivitamin? etc.....
Hello I have noticed that I have problem with my eyesight when I'm in the flatline, it's kind a blurry and out of focus. Can the flatline cause...
Hello! I have had flatline for a long time, so spend a lot of time here to find a solution. I did find this thread:...
Hello I'm 250 days in to the reboot. I have experience a lot of benefits but lately I have been experiencing premature ejaculation and not even...
Anyone know? I'm approaching 7 months and I'm still a extreme flatline.