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Day 0/21 Hard Mode. I masturbated to orgasm in the shower two hours ago.
Great job, Kayman. Noticing any changes yet?
"If opportunity doesn't knock, build a door." - Milton Berie
Yeah, I can definately see a correlation between increased use of PMO and more acne. I have read that it could be due to hormonal disturbances...
According to some scientific studies, a lack in vitamin E and zinc will cause acne.
Just a few hours ago I completed 30 Days Hard Mode and I feel amazing. The change I have experienced throughout these 30 days have been...
Congratulations! 75 days, an amazing feat. What caused you to start? And what did you do to keep you on track?
"I count him braver who overcomes his desires than him who conquers his enemies; for the hardest victory is over self." - Aristotle
27/90 days completed. My longest streak for about two years now. The momentum is strong in this one.
Welcome friend! Thanks for sharing, I can relate very strongly. I also have been struggling with porn for about 10 years. It sucks! It's great...