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It’s been 90 days since I last PM’ed! For the first time in my life I feel like I have a healthy sex life; it’s not perfect but it’s continually...
Find small realistic steps you can take to make progress. Identify situations in which you’re tempted to PMO then avoid those situations or go...
A loose interpretation: Nets entangle and trap; we may not have literal nets to leave behind but all of us here have something that we are...
Faith, like anything else, develops and strengthens through practice. Putting our faith into practice can be maintained but we will never be able...
You were never supposed to face this or any challenge alone. By its very nature PMO cuts us off from others. Seeking support here is a great first...
That’s similar to what I’ve been thinking. PMO is about immediate gratification and my hobbies were too. Healthy sexuality is about real pleasure...
Woodworking. Nothing fancy yet but you’ve got to start somewhere.
I’m just over a month into my challenge and I’m noticing some significant changes in my interests. I used to spend all my free time pursuing...
Many thanks for your kind words! It’s not easy but I know it’ll be worth it for you. Removing your preconceived notions of what your sex life...
Relentlessly striving for a healthy relationship with my own sexuality.