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Hello there, I'm 28 and I have been following Buddhism since I'm 19 years old. However, PMO is a bad habit I have been unable to completely break...
The intelligent heart by Dzigar Kongtrul Rinpoche. Highly recommend it!
Hey there! How are you doing?
well, good luck on that. As I said, pain is normal thing in meditation, so you can use it to train your mind (I know, easier said than done), but...
Hello everybody! Just wanted to share with y'all one of my favourite books, which is super relevant for this group. It's the auto-biography of a...
is it very intense pain that doesn't go away? have you seen a doctor about this?
Ah, this is great... Thanks for sharing.
Is it really bad pain? Do you have a medical condition? If it's not, then some degree of pain is normal in meditation (although the most common is...
You inspire me ;) Now let's see if I can also inspire you :D
Contrats!! Keep going, you're doing great :)
