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Will read these after i finish the book i am on. I am reading Your Brain On Porn By Gary Willson.
Really sorry posted this before and is all apart of the process.
So i am 24 hours into NoFAP Monk Mode and i noticed i am getting mood swings where i am really angry and i want smash things up, want to hurt...
Take one day at a time brother it is 2 steps forward 1 step back. Set small goals and build up over time. I did relapse a little going back to...
So i decided to do an experiment where i looked at porn the other day but did not masturbate. I did this for 20 minutes then stopped. I found the next...
Thanks bro will have a look into this software
Hey Everyone I am Kapz from London. I have been a porn addict and Fap for 18 years which had detroyed my life. I lost the love of my life which...