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Sure! The Power of Now - Think & Grow Rich - How To Win Friend & Influence People - Recovery - 7 Habits of Highly Successful People - Rich Dad...
I just pushed myself to look at them in the eye(s) as much as possible, until it became a habit.
Different benefits appeared at different times. They were all gradual. But they all took a few months to properly notice and settle.
You’re not going to be without urges. You’re human. Nofap isn’t about turning yourself into a robot, but it’s about recognising the urge and...
Be very careful here. Watch your mind at play. Cause sometimes you think it’s you talking, when actually it can be your addiction. For example, I...
Possibly. But I also think it’s worth looking into other parts of your lifestyle. Well done on 5 clean months though. That’s incredible compared...
Thank you. What am I doing for self-control? I suppose I’m trying to focus on the task at hand- depending on what I’m doing. I’m trying not to...
By ‘liking’ your comment, I acknowledge it. I don’t like what you’re going through either. Have you considered professional help or anything? The...
Yes I definitely do. Whether nofap is entirely to credit or just intertwined with other underlying issues that I faced, I don’t know. But it’s the...
