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If you are interested in meditation but struggle with it here is a useful guide to changing your thoughts about how to do it: [MEDIA]
I have been here a few times. For me it is getting easier each time. I am not into Monk Mode and believe everyone needs to walk their...
People have different approaches to porn addiction recovery. I have a girlfriend and am not willing to give up sex with her. We only get to sleep...
Day 14 not using porn. Not as tired today despite a poor sleep last night. My mother is having some health issues and I think that was playing on my mind....
Not my first rodeo but time to change a lifetime of self deprecating behavior. 54 years old, twice divorced and now in love again and doing the...