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This might help it's an active meditation Instructions: Sit on the heels in Rock Pose, knees together. Stretch the arms over the head with...
I would say you did. The fact you were even searching is a relapse. Redirect your thoughts and activities when you see yourself heading in that...
How brave of you to share :) Life has a way of testing our inner strengths. Be it recovering from addiction or coming to terms with deep...
I'm a 20-year Kundalini yoga addiction recovery guide. Now in a relationship with a Nofap member. Seeking to exchange knowledge/support.