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Ok, thanks for sharing your story. Well its actually quite normal and I think the majority experience some kind of these symptoms at some point...
Hi All, While I was answering Chas1000 in my journal I came up with this escalation scale which I would like to share, hoping it could be the...
I mean your history of quitting PMO, like how many times you tried before, how long have you been PMO free, whats your goal right now, whether if...
I don't know how long you are in abstaining or what your goal is, but as you are in this forum it means you are fighting the devil itself. So stay...
I agree with qinjoah, if you PMO relapse try to keep it to once a day but it can be tough shit! If you absolutly have to binge then try go MO...
Read in this forum and www.yourbrainonporn.com as much as you can.
http://www.yourbrainonporn.com/uncle-bob-porn-addiction-recovery-tips
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Hi NoFap community and newbies I am new to this forum and I got this idea that I would like to share. I am thinking of a suggested list of things...
Relax and don't give up. Alone that you are here and trying means you are in your way of quitting. If you can't do it the hardmode you can maybe...