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update day 59 smashing
1. find beauty in the world again 2. for love not just girlfriend but all those i love. 3. connection on deeper level
there is always someone who has beaten this addiction and will show the way out of the hole. we need a strong example to lead the way for us all.
day 23 checking
When I get into a streak my gym performance is always at maximum
Channel though urges into something productive. Use the energy to move your life toward achieve whatever goals and dream you have for yourself
My advice is to avoid all images and videos for at least the first month of these trigger you once you go back to them then you need to remove...
It depend on what your goal are with the book you are going to read
Sounds amazing keep it going the whole year and you will be a different person remember the 1% rule apple it and crush this year and everyone...
day 14 check in as I said from my first post what this space. I'm taking on this challenge but in reality. I don't care about 180 days. I care...
