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I think I will prioritize smoking and video games. Quitting smoking releases emotions you suppressed and can lead to depression. So for spiritual...
The problem for me and probably everyone else with pmo is once you get the urges they just keep building & building.
I was quitting smoking and addiction to video games shortly after my nofap streak. On the 2nd week I got strong urges and became super stressful...
What did it manifest into for you?
I am on day 16. Can the urges you get from pmo manifest into other dopamine destroying habits? Has anyone experience this? I find myself eating...
Does anyone get a buzz in their head when going onfap? I think it's the dopamine entering my brain. Felt it on day 12 but gone after I woke up. I...
I think the ones who are able to go 90+ days nofap have a habit that is helping them in a physiological sense that is strong enough to counter the...
I discovered the worse thing is not when you relapse or binge but when do that and proceed to give up nofap and go back to your normal pmo ways.
All that stuff reddit has been trying to decode for years - Confidence, Placebo, Pheromes, Big Dick Energy etc. It's all bs because they don't...
There are plenty of nofappers who already do both. But more in the form of intermittent fasting. I am sure, they're many who do long fast as...