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What are best self improvement books by your opinion.
Today I fucked up again...this is not going to be easy..PMO took control of my brain...
Hi Fapstronauts. How long does the Flatline last?How do you battle it?
I had a WD last night.And I've ejaculated...I was so horny this morning that I've spent at least 30 minutes watching porn...SFM porn..I didn't...
I looked at images of hot girls on IG.I didn't touched my private parts or anything but for a moment I lost control. Fortunately I exited IG...
Can pornography and excessive mastrubating cause someone to become bipolar or to develop any other mental disorder?
Hi fellow Fapstronauts. It has been a long time since I've posted anything here.Nearly a year.A lot has changed for that year.Except one...
Hi. What are best ways to naturally lower your cortisol levels?
Link to my first thread I've posted 23 days ago. https://www.nofap.com/forum/index.php?threads/hello-new-fapstronaut-here.149850/ I've been free...
https://www.youtube.com/channel/UCFJZQtrh5Ksncayy2FaoNbQ Check out this channel.I think some of you will like it. It focuses mostly on Self...