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You do not need to smash your phone or get a simple phone. Have someone you trust put restrictions on your phone where you can not delete apps and...
That has great information. Thanks for sharing
Congratulations!
When I started to take control of my life again and not allowing PMO take over me, I started off with doing anything that would take my mind off...
That is exactly how it works for me as well. When my mind goes blank and starts to wander is when P comes across my mind.
That video is very informative ToGoBeyond. Thanks for posting it.
Well said, jmark. You should reward yourself for NOT pmo.
Thank you, I'll be sure to use the resources available.
The fact that you are telling your wife is a huge step in the right direction. She will be mad no doubt but she will also be happy in a weird way...
I am 27 years old and I am tired of being addicted to porn. Not only does it hurt my relationship with my wife but it also caused me to lie to my...