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Hello guys, repeatedly have I noticed that abstinence from masturbation after week or two leads to shorter sleep cycles. Do you experience the...
Hey guys i had this theory.. There is physical and mental energy in our body (could imagine it like yin and yang). At differenet time in the day...
Excercise is a great way to increase your confidence and health. When it comes to excercise it is more important to do it consistently (2-3x a...
I hate PMO, because it throws me into pleasure seeking scheme, where instincts take control of me and i do things i otherwise would not want to...
The entire problem lies in dopamine receptors shut down due to overstimulation. Your body protects you this way from repeating the same activity...
I think the protein is really not an issue. If you dont eat sandwiches every day and drink it up with cola you should be fine. The point is to...
Music is something we all love, me including. There are many benefits of listening to the music in the "right" moments. But let us think about the...
Hello. Im vegetarian for 5 years now, im 21 now. I like it and i dont miss the meat too much. Only sometimes i will have some fish and i miss...