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Note: This is going to be somewhat of a long one (so sorry for that), but mostly I'm reaching out for advice. If you don't want to read the long...
Day 0 - going to be a long post, sorry. I just relapsed and looking for advice. Generally, I've figured out that anything porn related hurts my...
You can do it. From experience, the journey to Nofap can skew a person's thought process. I was in your spot too. Instead of days it was hours if...
Flatlines usually lend to some really bad sensations like anxiety or depression. Those are the moments I feel the worst.
So I've personally been struggling with this, it's actually the main thing that causes me anguish. But I've learned from it. If you want to keep...
This is completely anecdotal and as such take it with a grain of salt. The main feature that I find often diminishes progress would be getting off...
Willfully, yes. Admiring and entertaining such thoughts isn't healthy from experience. I've found that training my thought process to be positive...
I've been at this for a year or so now. Over that length of time I've relapsed on countless occasions, been incredibly anxious, experienced...
I've relapsed enough times for the negative feelings that come after it to lose some of its effect on me, however I am still relapsing and do feel...
It's difficult more times than not, It really is. I get where your coming from. Like most addictions the cycle can be really depressing (I.e...