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it doesnt matter how late it is. get up and go outside. No excuses to stay inside bro. I went out outside at 10pm and jump roped for 10 minutes to...
anytime you are about to relapse..go outside.
are you exercising?
youre not alone bro. we are forever always going to be trying to fight it. Remember 90 days is a general number. Some guys can take longer than 90...
bro...suicide is not an option. If it were an option, there would be a lot of dead guys on this forum because so many of us fail. Its ok brother....
Dude, when I get urges or cravings like that, I immediately step outside with my dog and either just stand in the front of my house or go for a...
I have been attempting nofap for a little over a year and this is my longest streak. If you relapse just remind yourself its a part of the...
bro, don't take this the wrong way but you should probably stop going out for awhile if you want to take this serious my friend. I know you are...
I feel you bro. you're not alone I promise you. I like to ride my bicycle after work and the other day I had to force myself to go for a ride....