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Stephan, I think the most important thing to understand is your goal. What are you trying to achieve and why. Once you know that then start by...
I think part of the issue is that we look at 90 days as the "end all...be all". In reality, it is generally the time it takes to break an...
Welcome Lipirata48, While the story is a little different the plot is surprisingly similar. I can relate with what you have been through. I...
bcc3234, Awesome! You are doing the right things. Stay focused on keeping your mind in a positive place each day! Keep strong and free,...
bcc3234, It is not a question if you can. I know you are able. It is a question if you are willing. Are you willing to say no when a part of...
Once&4all, I read through your posts and I am encouraged you are staying on track. I know for me I have really been trying to focus on things...
K.E., Welcome to the site. That sounds like a pretty heavy load that you are carrying and you will need to take the time to sort through all of...
Keep strong brother. I can definitely relate to your story. I have been running a lot lately. Anything to blow off steam. Encourages me that...
So encouraging that you have made it to 80 days before. Hang in there as you continue to press through to your new goal. Yesterday you were on...