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What works for me : For nofap, focus on no touching of your penis !! And whenever you feel like fapping, go urinate . Good luck :)
Went from NoFap for 5 days to 2 faps in one day .. feeling so miserable :(
1 day passed without urges!! feel good
feeling very bad :( it started with a girl's pic but soon my mind got out of control and i started browsing hot pics and fapped !
Thank you so much friend!
Sorry but that was the only picture had on my pc at that moment..she is just my favourite singer Bebe Rexha after all ..nothing related to porn...
No guys , i am serious .not a troll. I swear by God.. ill change my avatar ..i had no other picture in my recently formatted pc..thats why i...
Thank you guys for the support ! Will try my best from tomorrow
oh sure ill change it.
I masturbated after day 1..going to reset my update counter :( . I am very angry at myself , im an addict