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My wife found this site for me. I was so pleased I could connect. She had joined. She's read all my posts on here and said I'm using the word...
We all have the capacity to think greater than our circumstances
Zest app is to begin a daily routine of grateful mindset. Rewires Neuro pathways to help with addiction
You've found the right place for help, so many resources on here and helpful people. The amazing thing about this life, we can change our...
Hey mate, i'll give you some real simple strategies and offer some insight. Past present future goes like this, we think about our past we become...
Step into the river of change and drink from the fountain of possibilities
Hi. Now when I'm in full self cares it goes like this. . Up at 5am. 30 - 40 min meditation. Followed by about 15mins of yoga. Then some green...
Hi. There's a few things I do differently now as opposed to porn etc. I meditate one to two times a day. Rasa meditations guided on YouTube I...
You asked if your brain is going in the right direction... im basically saying...start understanding your brain and you will get your answer....
When you talk about the brain, think about roads. Everything thought action and feeling you have, is building a new road. So where is your...