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After consuming self-help content for almost 6 years, what I realized is that there is simply no substitute for taking action. Meditating,...
I started the self-improvement journey in 2014. Like a typical self-help junkie, I started reading one book after another. I explored a lot of...
Hi guys, after almost an year gap, I got a streak of 2 weeks and relapsed in last couple of days. "Relapsed" is a wrong word, I literally binged...
Link: https://t.me/joinchat/IseqZBbYAJgTm5bU3YuMvA
Anything is fine Whatever you are doing: 1) No PMO 2) No PM 3) No P 4) No MO 5) Beyond Nofap/Reaching Goals (>1 year) Etc. (List is not...
In few hours, I am going to hit 30 day mark on Hardmode to be honest, 30 days didn't feel hard at all. In fact this has been my longest yet...
Dopamine's Role in Reward by Kevin McCauley [MEDIA]
1) Waking up and realizing I still have 2 hours to sleep 2) Waking up and realizing that fapping/relapse was only in dream (and thereby my Nofap...
Is Headspace* subscription worth $13 per year?? *Meditation App
Whenever nofap gets mentioned, I hear two main responses: 1) Cult 2) Pseudo Science In general, I always search for science when it comes to...