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Hey man all those streaks count, you have proven to yourself that you can go without even if right now its proving difficult to reach those same...
I think a positive mind set is also a big help. You have been a positive force on the forums so i know you are a glass full person rather than a...
This is how i have come to see it 1 week - 2 weeks of no pmo - huge cravings, Hard to sleep,stress / anixity libido always feels high...
Hey man i think you are doing everything right, Talking about and sharing your issues will be a huge weight off your shoulders, Therapy is just...
Hey man you have gone a full two months i sincerely hope you get through through today. If you relapse now you gain nothing and run the risk of...
Hi guys last two days have been a disaster for me, I've pmo 7 times after an 11 day streak. I have let myself down badly and just as importantly...
As has already been said here those first 1- 3 weeks will likely prove the hardest for you get through, afterwards you will likely find things get...
i have been trying to gee myself up to taking cold showers lately but just don't seem to have the will power at the moment. I think i will look to...
That sum up everything right there, I have been feeling a bit weak today (Just entered my first flat line of this streak which is always a scary...
Hey man keep pushing on, After the first month your moods should hopefully start to level out if you are anything like me. I found the first 2 to...