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I recommend the book "Healing the Shame That Binds You" by John Bradshaw. It is $7 bucks that just might help you change your life. Excessive...
I see a lot of you guys here in self-blame and pity and I gotta tell you... fuck that. No one is born empty. [MEDIA]
Does anyone else wake up several hours early only to be bombarded by thought, after thought, after thought? I was trying to meditate, but it what...