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I'm currently on 3 days of nofap. I've had streaks of 30 days, but for whatever reason, I broke them off. However, right now I stayed up all...
Is a hot shower into a cold shower a lot worse than just jumping into a cold shower? The way I think is I use hot water to clean out my pores...
Alright thanks, I was hoping that the one day wouldn't mess it up too much...
Hey, so I wasn't really looking at anything provocative, just a normal female vlogger, who is not in anyway attempting to reveal, and I start...
Thanks for the response haha
I don't know if I had a wet dream. I know it sounds stupid, but I'm unsure. I had a sexual dream... Would this be a relapse?
Yes... but how is it compared to a regular fapper?
I don't understand. So after 7 days it spikes, but then it goes back to the levels it was at during when I first started? Is that how it works?...
Are the benefits just in dopamine? I know testostrone is kind of impacted but no huge changes. Where does energy come from?
Does nofap give you more strength and stamina? Or any physical benefits?