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Thanks a lot that was really helpful...
Thanks that was really helpful appreciate it... But i have a question ..? What about lusting over women who are actually in my life...like i do...
exactly i felt horrible whenever i relapsed. finally i have this feeling after 20 days that i can do this...i can change my life ...don't wanna...
thanx i'll keep this in mind from now on...as i thought looking at non-nude is ok ....but i get the point its better to abstains from that also......
dude i had the same problem initial days were hard to go by. i could make it to day 4-5 and after that i couldn't control it...i relapsed every...
no i did'nt masturbate or even touched myself...just saw some non-nudes for a couple of mins then i closed it, took control before i go too much...
So does it mean i have relapsed ? should i be resetting my counter ?
Hi guys i am 30 M, i am on NoFap, NO Porn... its my day 20 without any stimulation....i have relapsed atleast 10 times on day 4-5, but this time...
day 20, having problems controlling my self have a few questions as well who can help me ?
Day 20, i have created a whatsapp group to support each other....DM me if you wanna join