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Baggage is heavy it can be expensive and put a load on you with future relationships. Proud of you for doing that cleanse!
If you look into some of the information on how porn and addiction effects changes in your brain edging can actually increase the sensation...
Yes porn, but to her when I would use porn and not tell her about it, it felt to her like cheating. Either way she was hurt and didn't deserve it...
Today I will not use Porn because... when I tell my daughter the story I want it to have a happy ending.
In health care we are taught to keep goals SMART, Specific, Measurable, Attainable, Realistic and Time oriented. As practitioners grow they learn...
100 Squats a day, nailed it today.
I'm in 100%. Might add in some exercise with it too!
Welcome back and remember you are not a bad person for having a relapse. Just remember why you started it all and make sure you aren't trying to...
I delete it all, think how your future girl would feel if she found it.
Have you thought about counselling. I used to be resistant to it but i'm finding it quite helpful in my recovery and avoidance of P. it may feel...