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Thank you so much for your words mate! It really means a lot
I usually do bodyweight workouts on a daily bases however the cravings only disappear when I'm working out...as soon as i stop i feel like doing it...
not yet...I went on yt and started to watch some vids from mikkois about nofap...I managed to go through the rest of the day without...
Hi guys I need help asap! I am on nofap for the 3rd time as I failed the last 2 and now I've started it again, 3 or 4 days ago i honestly can't...