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I tried all sorts of kegels but stopped a long time ago. I found them to be ineffective. There is no solid evidence or testimonials that it cures...
Interesting. Did that really cure PE? How often did you drink it and for how long?
I forgot to mention that I exercise regularly, lift weights, do cardio, eat healthily etc. These things are often advised to increase...
I never experienced a Withdrawal Flatline Phase but I'm in a Coasting Flatline Phase. Started a couple months ago but I don't know why. Mentally I...
I need much more time to give an accurate update of results due to certain circumstances. All I can say for now, is that there haven't been any...
Thanks bro. I like how you put it and I really hope so too for all of us.
When I try to flex the PC muscle I do it slowly and I dont flex it too much otherwise like you said, the BC muscle will also end up flexing. But I...
Thanks for your reply once again. Lots of detailed info there. I'm a little worried about sticking a finger in my anus. Do I need to use lube? How...
DO NOT train the muscle between your testicles and anus. Thats the BC muscle and flexing this will only make your PE worse. Check out this thread...
Well said. I did lots of research on PE and this site seems to be the best for ideas and possibilities to cure PE. And in particular, this thread....