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Make yourself go. Even if you just fapped. It will suck at first, but it will get you in a new frame of mind. Lifting has replaced PMO for...
There is always going to be mental fuel available. Most of us have tried and failed blocking access to fuel. So if you can't keep it under...
Thanks for telling it like it is. No sense in coddling each other here. Make today count. Be honest with everyone, including ourselves. Today.