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No, there's no truth in all of that. Be careful what you read online, people here will tell you breathing air is detrimental to their reboot if...
If you are serious, you'd start today. Change your life my friend.
Man, this is one of the things I don't like about this movement. People seem to be so willing to berate themselves over everything! you...
Well done brother. Dont think of this as an extra day of your streak. But a lesson learned: you do have discipline, you are strong, and you can do...
Don't think like this. Are you improving as a person? Are you making the changes you need/want? These are far more important issues. If you...
I just dont watch sexual TV shows and try to cut out lewd music lyrics. Im christian so I have another angle maybe making me do these things....
I'm down, im not going to M this month no P either, lets see how far we can take it!!
Thanks for the replies all, much food for thought :)
I've recently started masturbating without porn. I try my best not to visuallize etc its just sometimes when its up I clinically "drain the...
For me, you need to address the low sex in your marriage. great, you're on a journey with nofap. Great you are trying to sort out an addiction...