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If you are I'd suggest: - Playing only in an open part of the house (not your bedroom) - Play standing up to avoid getting comfortable and getting...
Technically: Cut with no intention of gaining muscle ie eating healthy and doing standard cardio, go for a run/walk/swim/cycle or a sport. Then...
If you are in a situation where you are contemplate something extreme (suicide) then it seems to me you should have no problem with doing...
Yeah and it didn't do anything, but if you are desperate try iHerb
Good, I read your other post and was about to suggest avoiding the 'just friends' route. I've seen other guys do this and it just ends in...
There's an easy solution to the chicken and rice dryness problem: Pour a tablespoon of olive oil over it. Olive oil is a great source of fat, and...
What do you even need Instagram for? I don't get the point of that program (assuming one already has Facebook) Is there anything that a pen and...
Edging is probably the worst thing you can do in the realm of PMO. It puts a lot of strain on your prostate, fries your dopamine receptors and is...
Glad to hear you sorted you're sorting yourself out. I think once someone understands their situation rationally it suddenly becomes much easier...
My bad, I muddled someone else's post with yours regarding legs. You can ignore all that. The post from BestVersionToday basically has all the...