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I'm kinda trying to humour myself out of it currently
Have hope - change is definitely possible
Verdi's Requiem.
So I started abstaining from PMO, and currently on day 8, without much difficulty. I would say my addiction was mild and mostly about...
Keep seeing that therapist, and if you believe your mother would help then definitely tell her. Good luck! Also, I don't know how you are with...
I think many people on this forum deal with very similar problems, and I'd recommend reading through as much as you can. Also, read the NoFap PDF...
I'm reading this thread with tears in my eyes. You guys suffered through horrible rape and abuse which should not be a part of anyone's life. I...
Keep a hard and strict routine - keep yourself occupied so you won't have a chance to PMO. Also - letting go is really important. Think to...
Check in the headspace app - there is a section in your profile settings called "Obstacles", which has inside it a range of recordings which help...