Separate names with a comma.
Yes...and much more. Your will require less sleep at night, your skin will improve because the retained semen goes towards nourishing it;...
Fantasizing may be used only as a bridge to stopping completely. The thing about No PMO is to attain a lifestyle that doesn't revolve around those...
No use stopping porn if you're going to be edging. No PMO is about limiting dopamine while doing semen retention. Edging brings a ton of dopamine...
You're saying you didn't feel these benefits such as mental clarity until you started with semen retention?
I think you'd have to go on a dopamine fast to appreciate the contribution of the more normal dopamine levels and higher number of D2 Receptors....
There is a benefit to not watching porn. It's a re-wiring of the brain that occurs similar to what one goes through during a withdrawal from...
https://www.tumblr.com/phoinikis/99025669308/rules-one-and-two UOTE="Spiritual Immunity, post: 3578738, member: 536262"]Well you see, none come...
https://www.tumblr.com/phoinikis/99025669308/rules-one-and-two
I know the benefits of quitting porn because I once did a dopamine fast before I tried semen retention. In the short term, there's a testosterone...