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Do you feel bad for DAYS or maybe even WEEKS - brain fog, stuffy nose, fatigue, memory issues, body stiffness, digestion changes etc. EVEN after a...
When you have consumed garlic or garlic components during the day before you tend to have increased erotic/sexual dreams and I just remembered...
Semen Retention is like the natural part of your human biology. Biologically you are designed to release semen only to create new life and after...
There is the easy way of doing NoFap of not simply masturbating, edging or viewing pornography during daytime and not fantastizing, then there are...
This is a Rule Nr. 1 that has let sleepfapping be impossible, whenever my hands get to cloose to my groin area I remind myself that I can only...