Separate names with a comma.
Hi, one of my goals is to become consistent at the gym, but something is holding me back. I have this fear of doing the big lifts like squats,...
So obviously, this process is hard. For me, and for a lot of people, it involves resets. I recently lost a 27 day streak; but if I only used PMO...
Asked this girl out who I've been texting back and forth for a week or so. And I'm proud of myself. Even if it's a rejection, I gained something...
As it turns out, my addiction to sugar is worse than mine to PMO. I eat way more sugary items than I use PMO daily, and the sugar is causing...
I'm tryna improve my diet now, but am struggling to eliminate Sugary desert foods and snacks from it. I'm fine with carbs like breads and the like...
Hi all. I want to start working out to mske myself more confident, healthy, and have a better body. I'm 6 foot, 155 pounds and I want to start...
I'm conflicted on whether to put away the games in search of self improvement. Any thoughts?
So recently I quit PMO; that's why I'm here. I've also quit every other time-wasting habit; video games, Reddit, youtube, etc. Trust me, I had an...
Hey, I'm Rob. I'm here to begin my journey in self-improvement. Porn and masturbation seem to drain me in more ways than one; mentally,...