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Finally, some accountability. I simply cannot trust myself.
Well, if one must, being in hospital is not a bad place to help one keep with the program. Hope to be leaving tomorrow.
So many chances to fall. So many opportunities to prevail.
Still in the fight.
If you are just feeling down or discouraged, then there are some short term things that you can do to begin to change your mood and your...
Half my security gate pulled out of its jamb. So much for security. And security is an issue here. My online gate feels a bit wobbly, too.
It happens. No need to kick yourself. You've had a taste of what's possible. I was on a very long streak in the opposite direction and simply...
After an almighty deluge and light show last night, a beautiful new day in the heart of Africa. Another chance to make good choices.
So much night-time drama. Nightclub noise, dogs barking, feral cats yowling, roosters crowing. No silent night here. But another clean day.
No hippos seen or heard on my run by Lake Victoria. No crocs either. Saw a dead snake, reminding me to watch out for mambas-and triggers.
