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I would advise meditation. Learning to let go. You might wanna do you own research on this, I'm not an expert on this matter. You are working to...
Thank you for the support. I will look into this journal thing. Looks interesting.
Been addicted to masturbation since 11 or 12, porn since 14. I started to notice the negative effects with my first girlfriend. I had hard-ons...
Temptation indicates there is something to gain, right? Maybe if you realize you have more to gain if you don't give in to bad thoughts, you will...
These advices are pretty good. You could also invest in a propper diet, and teas. Some have really calming effects and they clean your system....
You are not a bad person. No one is a bad person. We are born good, but choices and circumstances change us. Every new day is a blessing, an...