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This is my first day of abstinence to the PMO, I experienced insomnia but never fell. I'm proud of that
hello I want to become the best possible version of myself
Hi, I would like to be part of the forum it's late?
bathing in cold water before going to sleep should function, encourage sleep and frighten sexual impulses
it's the truth that happens to me a lot and more when I'm in the first days of abstinence
I have exactly the same problem.
Pornography causes insomnia?
Hello I think they are quite right, although not all television programs are sexualized but I think there are programs that encourage you to M....
The TV programs can they make it easier to watch Porn ??