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I’ve had to reset... after a few days from 4 weeks! I went out for a few drinks and being slightly tipsy weakened me. I didn’t actually look at...
Today I will not watch porn because it drags me to the lowest version of myself.
Fortunately I haven’t had a relapse. Not sure about insomnia and anxiety, but would feel hopeless and upset I guess. Those symptoms all start on a...
Fortunately I haven’t relapsed, but perhaps mentally I have- I’ve thought about porn, quite desperately and then later feel like I’ve allowed that...
Been a strange few days grappling with my mind. I’m almost on 4 weeks, but the last week has been the hardest so far. There is a sense of loss,...
Hey there, would be great to have an AP partner and happy to give any tips on meditation etc. if you'd like. I try and meditate every morning...
Been a really tough day for me, but managed so far to hold out. Being mindful of my craving for porn and through meditation letting it be,...
Thank you for your story and being so open. I'm in a similar place (unhealthy popperbating nightmare) and encouraging to see there are others that...
Hi there, Just a message to introduce myself. 1 day down and feels like a long journey ahead. Great to be part of a supportive community, been...