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Welcome! Do you want to become more fit and take on the daily discipline of doing morning push-ups? Here's how it will work: Set a number of...
I just relapsed after 43 days and I can't help but think that I am like Pavlov's dogs salivating to the bell anticipating the food. Let me...
Fapstonauts, I would like to know what you think about watching an R rated movie with your significant other that shows brief nudity. Many R...
Help, I am a 24 year old male that is hopelessly addicted to pornography and I don't know what to do to stop. I feel that I have tried everything...
The United State Department of Agriculture has this free tracker called the Super Tracker that I have been using to track my exercise, calories,...
I notice that some people on nofap talk about seeing porn images but then not counting it as a relapse. I'm a little confused on what a...
The Microsoft Family Safety program has been working really well for me for the past week so I have to tell everyone about it. The program...
I am a very big fan of Youtube motivational videos. I love Les Brown, Tony Robbins, and many others. If you have not ever seen one check out his...
Hi everyone, I just found this website last night and I am excited! The power of reading through other people's stories, struggles, and...
Hi everyone, I am really wanting to stop viewing pornography and masturbating. My goal is to quit for good and only make love with my wife. I...