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1/90
Current streak: 0/90 Last streak: 5/90 Days without PMO: >5
5/90
Day 4, I survived haha. Had to do a group speach today, stress normally =M. But I didn't! Woo
Day 3, the going gets tough...
2/90, Onwards we march!
1/90 woot
0/90 Let's do it for the boyzz.
Day 1 of reset without relapse, here we go again...
Hi all, For me anxiety is a major trigger point that leads to M. This is why I want to share a technique I have been using to calm myself, think...