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Good Morning all. Day 5. Still hanging in there. I find that posting daily updates helps me out a bit. I'm having stronger urges to relapse, but...
Depending on how far you go, it gets harder, but the benefits are well worth it. I made it 30 days and could feel a difference in my mental...
Good morning all. I have been posting now for the last few days on the 14 day challenge forum and figured that I need to introduce myself. My...
Day four. staying above water so far. I find my self trying to avoid all triggers: Doing things like not taking my phone into the bathroom, and...
going on day three/four today. I feel alright so far, but my old habit wants to creep in on me. Starting to exercise a little more to help block...
Hello. This is my first challenge, and first time on the forum. Ill post everyday that I can to this one. start small and work my way up. Thank...