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I personally think that if you manage to stay disciplined and M like once a week it could get a bit easier since you don't deal with excessive...
Since i put a lot of effort to reach 14 days and then when i relapse i binge for hours i remember a couple of times in the beginning on nofap when...
Dunno but if u abstain from PMO you should be able to get it up again quickly and last more the second time, no?
Yo guys! I have a question to the senior dogs out there! I'm still on day 11 but I've failed multiple times around the week two mark I did not...
PMO is like alcohol or maybe video games. It depends on the person, when did he start to use, how much, possible bad or even traumatizing...
Just look at the buls*it he writes. Just an author that makes money on promoting PMO.Its his job, its his niche in the market. Its not normal to...
Ive had the same mindset. First it was day 1. I always PMO-ed after 24 hours .Like a clock.The it was day 3. Then 7. The around 14. There are days...
So i just O-ed while dreaming of "accidentally" stumbling upon P. Its kinda strange because im on nofap for 6 months best streak 17 days and i...
Fantasy always leeds to a relapse. Its not just PMO addiction, its also arousal addiction.I know its hard but you must try to control it.When the...
Thanks ! I do have a journal where i write down everything like the time i spent studying (im in college) time in the gym and most importantly...