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I'm currently on a 127 day streak of no PM as i am suffering from ED & PE issues. Currently been unsuccessful in both those issues so i have been...
I just read that thread oaty linked and one user said to put a finger on your anus and i find it much easier to find the pc muscle now
Ok thanks for the advice! Been reading that thread and I see youve been training the PC muscle for a couple of months now. Have you seen any...
Hello, I'm currently on a 127 day streak of no PM as i am suffering from ED & PE issues. Been trying reverse kegels for the last week and when i...