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Thanks @Environmental Specialist hope you are well and doing great yourself.
Hi guys, I have been on hardmode (NoPMO) for 111 days now (plus, 29 days streak before that as well) due to suffering from PIED. I have made some...
Thanks. Good luck to you as well.
Say you are doing hard mode for example. The first stage would to reboot (NoPMO) then when you have achieved x amount of days (usually 90 days for...
It depends on your situation? Some users have partners but have PIED and can't get it up and have sex, so hard mode works for them until they can...
If you are familiar with Noah B.E. Church, it is recommend to ignore Kegel exercises altogether. I agree with @Bonhart here, and doing hard more...
Hard Mode: Abstaining from Porn, Masturbation, and Orgasm Altogether
It's up to you if you want to reset your counter or not? This is your journey and only you know if you have stepped the line or not?
You will be okay @Anonymous86 Just remember flatlines are showing that you are recovering. If you stay away from PMO you will recover. It's that...
Yes I PMO'd everyday before I started Nofap and I never had morning wood once. I started my steak of noPMO and went straight into a flatine. At...