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Day 40 Definitely in flatline I have most of the Symptoms - Lethargy - Depression - Strong memories that lead to uncontrollably crying - Little...
Really important to talk of benefits 1. Increased clarity 2. Hitting the gym almost every day 3. Starting to meditate 4. Feel present in my life...
Thank you much appreciated Today Day 32 Hitting flatline and allowing myself to process emotions and feelings when they come up
Today I celebrate 30 days and I am grateful to have come this far it has been a roller coaster and I definitely in the Shock stage and just...
Hi everyone I am joining as a newcomer . I am a father and parent to two girls and I have used porn all my life as a coping mecahanism it has...
I have made a promise to myself stay sober for 2020
Relapsed last night no execuses took mobile phone to bed and fully regret 10 mins of watching P that brings utter heartache I start again today...
Day 8 Struggled today feeling a lot of low self esteem stayed away from alcohol that can be a big blockervtonstsyong off p Feeling like my head...
Day 6 Feeling better and seeing porn specialist and have built a stronger resolve I don't want to go back to something that has virtually...
I am back again on this forum hoping and really hoping I can stay off the P this time . I really want to stay on the straight and narrow and...